I wish there were a magic cure that would save us from the heartbreak of a breakup. We should be so lucky. Still, being newly single is difficult to navigate even if the breakup was something you wanted, you will still have to grieve for a relationship that didn’t work out.
Breakups are unique to all of us but it’s something most women will experience in their lifetime and there is no right or wrong way to feel.
Getting lost in a good book can help you take your mind off your breakup but it also help you to regulate and validate your emotions, because oftentimes the best thing to do is to sit with your feelings rather than run away from them.
Aside from this, the right book can help you heal from the breakup and learn how to navigate being newly single. From novels that you can relate to, to self-help books, there is something for everyone that will help you get through this troubling time!
Ever wonder why you keep going for the same type of partner and end up in the same type of relationship that never end up working?
Perhaps you may even be struggling to break certain toxic patterns when it comes to your love life. Well, it may be down to your attachment styles.
This book delves into the different attachment styles; secure, avoidant and anxious. What makes it so great is that it explores the different attachment styles in detail and how they can impact your romantic relationships.
If you are unsure of your attachment style, then its the perfect opportunity to learn about yours.
2. Everything I know about love – Dolly Alderton
Everything I know about Love is a memoir about a British journalist, Dolly.
The memoir reflects on Dolly Alderton’s life in her twenties, which includes falling in love, getting dumped, friendships, messy nights out, career and self-sabotage.
The great thing about this memoir is it’s ultimately platonic love rather than romantic love, and it emphasizes the intimacy of female friendships and womanhood and choosing your own family!
This is a love story, however, this doesn’t mean that it won’t help you through your breakup, it explores how love develops different meanings as we mature.
The book tells the story of a woman who is married. When her daughters come home during the pandemic she tells the story of a past romance she had with Peter Duke, who is now a famous actor.
Aside from this it isn’t a typical ‘rom-com’ as it explores love in all forms and what it means to be happy when things are falling apart.
4. Really good, actually – Monica Heisey
This is a super relatable book to newly singles and tells the story of a woman named Maggie, in her late 20s whose marriage ended after just 608 days.
The divorce leads to Maggie becoming of bit of a hot mess as she navigates life as a newly single woman and all the challenges that come with it. Despite this, Maggie is determined to embrace her status as a young divorcee.
The book is light-hearted and funny, yet still explores the deeper emotions one feels when going through a break-up!
5. The unexpected joy of being single – Catherine Gray
Society tells us that being a relationship is the goal and being single means we are incomplete’, but is this true? Is what we have been told a lie?
The Author, Catherine takes a year off from dating to find ‘single satisfaction’ and debunks the myths that married people are happier and explores single shaming.
This book is perfect for those that are struggling with being newly single!
6. Women who love too much – Robin Norwood
This is a ‘best selling’ psychological ‘self-help’ book written by Robin, Norwood, a licensed therapist and marriage counsellor.
It’s a book that is relatable to many women and explores why many women get into and stay in unhealthy, unhappy and destructive relationships.
It delves into why women ‘love too much’ and how it stems from childhood and blaming themselves for troubled relationships.
Robin shares her effective framework to heal in order to find and sustaining love.
7. Buy yourself the damn flowers – Tam Kaur
This book is a guide for self-love and it’s for singles, those in a relationship and with those that may be trying to heal from heartbreak or maybe just want to be a better version of themselves.
The aim is of this book is to help readers to cultivate self love because there is no one that matters more than yourself!
8. This could be us – Kennedy Ryan
Soledad is married with 3 children, however, her husband Edward is arrested for crimes and Soledad also finds that Edward had an affair.
Newly single, Soledad is left to fend for herself and her children and whilst navigating a ne normal she begins to develop feelings for a man named Judah, who first noticed her husband’s crimes.
This book is not just about romance but combines self-love, familiar love and family drama!
9. When things fall apart – Pema Chodron
Based on Buddhist teachings, Pema provides an insightful perspective on dealing with life’s many challenges.
The self-help book explores that pain and suffering are inevitable but by accepting and embracing our pain to heal and grow spiritually.
For those looking to take a deeper look within themselves then you will enjoy this book!
10. Flying solo – Linda Holmes
As Laurie approaches 40 she has just broken off her engagement. She heads back to her hometown to sort through her aunts possessions who recently passed.
Laurie finds a love letter to her aunt, who has never been married and leads to Laurie uncovering truths about her aunt life and leads to her questioning her own decision about marriage and children.
